I don't think there is anything more therapeutic than exercising in the elements- especially when said elements include beautiful bush greenery and spectacular hidden waterfalls! Last Friday morning, Ellese and I awoke before sunrise for a daytime adventure to the Blue Mountains National Park with Adrenaline Australia. Decked out in our Bonds activewear, the day involved exploring the World Heritage site by hiking through rocky escarpments, climbing up (almost) vertical stairs and finally, picnicking under a gushing waterfall. The experience was incredibly inspiring and the lack of Wi-Fi provided a perfect opportunity to switch off for a few hours and become truly engulfed in the beauty of nature. We had an amazing time soaking up the mountain scenery and cannot wait for our next adventure.